How to Keep Up With Your Resolutions Featuring Brittany Noelle

the spark show Jan 20, 2020

Welcome to The Spark Show!

It's the New Year and everyone has good health on the mind, so we wanted to talk to one of our students, favorite fitness coaches and influencer, Brittany Noelle!

Brittany Noelle is a certified personal trainer and health coach. She has a B.S in Physiological Science from UCLA, and she’s a Bruin student athlete alumni, having competed as a sprinter on their Track & Field team. When it comes to personal training, Brittany likes to say that she does

“fitness that fits you!” Meaning, she prides herself in creating personalized workouts tailored to your needs. She has a passion for helping people reach their goals while staying healthy and injury free.

She shares her passion for health and fitness through her digital platforms as a successful fitness and lifestyle influencer. She also runs the Strong-N-Fit blog and Facebook community where she shares information on incorporating fitness into your lifestyle. Through these digital
outlets she hopes to inspire people around the world to improve their health and wellness. She also wants to motivate young women to become entrepreneurs and follow their passions!

 In this episode we talk about: 

  • Ways to have SMALL wins with big results every day
  • How to ACTUALLY stick to your 2020 goals 
  • Why health should be about MORE than just how your body looks

...and so much more!

Listen to the full episode here:

                           

Watch the Masterclass

Gwenlane.com/masterclass

Book a call with Gwen: 

thesparksociety.org/call

Listen to Previous Episodes: 

How to Build Your Influence with a Podcast featuring Sasha Huff

New Year, New Intention

Goodbye Excuses

My New Year's Resolutions for 2020

Hello 2020

Celebrating Wins

My Biggest Lessons from 2019

The Power of Community

 The Best of The Spark Show 2019

An interview with My Instagram Husband featuring Luke Bearl

The Best Influencer Gifts

The Magic of Live Events

Easy Holiday Content Ideas

Email is NOT dead featuring Gemma Bonham-Carter

How to Build a Six Figure Influencer Business

How to Quit your 9-5 featuring Amy Coats

 

                  Connect with Brittany Noelle

Website | Instagram | Facebook

                        Connect with Gwen Lane

The Spark Society | InstagramFacebook

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